For all of you out there who are feeling a little lethargic and maybe slightly depressed these days, here is an amazing morning energy booster I have made up, based on some recipes I have been reading. Rich in Vitamins, Folic Acid, Protein, and very hydrating, you’ll be surprised how absolutely delish this tastes! Try it and thank me later!
the juice from 1 lemon
1 glass of apple juice
1 parsley bunch
1 apple (I prefer green)
2-3 TSP of honey
1 cucumber (medium size)
1 TSP fresh ginger (chopped in small cubes)
1 scoop of vanilla SPIRU-TEIN powder from Nature’s Plus
4-5 ice cubes
Cheers for health my lovely friends!