New Year…New Skin

friends-315_2016_03A mom’s schedule can be complicated. Taking care of the kids, and the house, doctor appointments, sports practice, maybe a job too, all these can lead to having no time left for yourself. Sometimes you are just so tired at night that, you fall asleep with your makeup and clothes on. In the morning you don’t know how to get out of the house faster to take the kids to school and make it to work, and you barely have time to wash your face and put on whatever cream you find handy on the bathroom counter. But, there is no greater mistake than not washing your face and not removing your makeup at night. Sleeping with your makeup on will age your skin 7 times faster! And of course, no one wants that!

Because I know how busy moms can be, and because I also know a thing or two about skin care, I’ve decided to try to help you in the New Year. New Year, new skin resolution! That’s right! I’ve put together a very simple general skin regimen with some active ingredients, some being preventive some being corrective, and no matter how busy you are or what your skin type is, you can do it! Unless of course you have a special skin condition that you’re seeing a skin care therapist or a doctor for. Take a look!



  1. Always wash your face. You need a gentle cleanser for mornings. Something that won’t strip off and dry out your skin. A couple of cleansers that I love and are super accessible are: Toleriane Dermo Cleanser from La Roche Posay and Cetaphil Gentle Cleanser. After washing the skin, dab the skin dry and follow withIMG_34292. 5-6 drops of a very good Anti-oxidant complex. We hear this word a few times a day, so by now we know that anti-oxidant rich foods and products are working only in our benefit. More specifically, they help neutralize free radicals which occur in our skin due to sun damage, pollution, smoking (even passive smoking), alcohol, not enough rest, etc. Free radicals are the damaging factors responsible for collagen and elastin breakage, leading to premature aging of the skin. This is why a very good quality anti-oxidant product in a stable formulation is essential for preventing this kind of damage and premature aging. My favorite one for many years by far has been CE Ferulic- for drier skin types, and Phloretin CF– for oily skin types, both from Skin Ceuticals.IMG_34252. And a mineral sunscreen, applied religiously to your face, neck, chest and the back of your hands. This will protect your skin throughout the day from the damaging UVAs and UVBs, responsible for the aging of your skin as well as the increased risk of skin cancers. I recommend PCA Skin Sheer Tint Broad Spectrum SPF 45 as well as Mineral Tinted Cream SPF 30 from MDSolarSciences.


  1. Remove all your makeup thoroughly. And only after that you start cleansing your face. At night you can use a more exfoliating cleanser, in order to remove a lot of the debris, oils and makeup accumulated throughout the day. My favorite cleanser for night time is Effaclar Creme Moussante Desincrustante from La Roche Posay. IMG_3428 (1)
  2. Every other night apply a Retinol/RetinA product on clean dry skin. This is your one corrective for night time. If you don’t have time for anything else, this is going to help regenerate your skin over night. I personally use medical grade RetinA or Tretinoin, but sometimes I also like to use the PCA Skin Retinol, which is one of the  best on the market. And it comes in a few versions, depending on your skin’s needs.IMG_34263. On the nights when I do not apply the Vitamin A product (#2), I like to use a Glycolic Acid Gel. My go to lately is Glicoisdin from the Spanish company ISDIN. Glycolic acid is known to help brighten and resurface sun damaged and aging skin, while it also helps increase your skin’s elasticity. This product in particular is also somewhat hydrating, having a very light weight gel consistency.

And this is all if your time does not permit you to do more. I promise you that if you follow these very simple steps every morning and night, your skin will change within a couple of months.

And no more excuses like “I don’t have time for me” or “I don’t have time for a skin care regimen”. You will wear your skin for the rest of your life, so help it look and feel its best!

                                                                                                                                      xoxo, Bianca


Oils for your forever beautiful skin (Part2)

Hello busy moms and dear followers!


As promised a while ago I am following up with a couple of oils I love and I am using in my beauty routine on a daily basis. These two are in fact my favorite ones. I hope you’ll enjoy them too as they are very accessible and so easy to use.


Jojoba Oil

jojoba oil

This oil is not an oil. It’s actually a wax. Its amazing anti-bacterial, anti-microbial, anti-inflammatory and anti-aging properties make it one of the best “oils” for your skin. It has a very long shelf life so we can have it in our bathroom for a couple of years. However I go through a 4 oz bottle every couple of months, so no reason to keep it for so long. Use it! It’s an amazing oil with a lot of attributes that can work wonders when you want to remove your makeup in a natural way, to moisturize your skin (I apply 6-7 drops on my clean skin and dab off the extra with a tissue paper, for a matte finish), and its powerful properties will aid in the treatment of acne, killing the harmful bacteria that causes acne (or make it thrive) in some cases and reducing the inflammation often accompanying the acneic skin. It can help heal warts, Athlete’s foot infections and and nails that suffer with fungus!

These are just a few most important properties of this golden wax. You can massage it on your skin morning or night. When you buy yours make sure it’s a pure Jojoba oil and not a blend.



Moroccan Argan Oil

This oil is indeed a superfood for the skin. It’s so easy to use and it penetrates into the skin so nicely, without leaving any residual oily film on your skin. It has the ability to decongest the pores, while hydrating, nourishing and stimulating the skin’s regeneration. It is very rich in essential fatty acids, Vitamin E and other nutrients which help maintain the skin in great shape, without a huge effort.

You can massage it in your hair, on your scalp, use it on your hands, tips of fingers and on your feet (then put on socks and some gloves for a couple of hours) for a softer, smoother skin.

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Oils for your forever beautiful skin (Part 1)

Bianca-1smallAre you one of the people who’s suffered with acne all your teenage years and then some… and who has always tried to find the latest best thing in skin care which could help you get rid of that unwanted acne? Of course in your tireless searches you’d buy anything with the condition to be OIL FREE! Because in your mind your skin was already very oily naturally, so it didn’t make any sense to apply more oil on it…

Or maybe you are someone who has rosacea and sensitive skin and you’re always on the look for the best thing out there to hide and possibly treat that redness…

Or maybe you are like me, someone who has never dealt with the terrible acne or rosacea, but always conscious of the aging signs; always wanting to look good and for the skin to not look prematurely dry and wrinkled and stained…

Well, today I will tell you my secret about the oil cocktails I’ve been using on my skin, which work wonders, even on acneic or rosacea skin. Especially after I turned 30 my skin started looking less plump, more fatigued, dryer, my pores started looking enlarged…So I started reading about the use of oils in skin care and because I found them very accessible wherever I am, I said why not! Anything is worth trying when it comes to aging! Well, almost anything. So far I have been so happy with my results and I think when used correctly, they beat any moisturizer out there! Oils are lipophilic, which means that they love or are attracted to fat, so they are able to penetrate through the skin’s lipid layer faster and more effectively, providing the skin with moisture and preventing the water loss much better than other regular skin care products.

So here we go!

coconut oil

Coconut oil

It has a very light molecular formulation, which is why it is able to penetrate through the skin layers deeper than your regular skin care products, to hydrate and maintain that hydration in your skin, as it bonds really well with our skin proteins. I use it to massage my face lightly once or twice a week, to remove my makeup, I make my own body scrub with it (you can find my recipe here), I apply it on my cuticles and I also apply it in my hair (as you can see here), alone or in combination with a couple of other ingredients.


rosehip oil

Rosehip Oil

It’s an intensely hydrating, brightening and healing oil, rich in antioxidants and essential fatty acids, which has the ability to penetrate deeply into the skin as well, and it is perfect for applying on the skin at night for an instantly hydrated and plump skin in the morning. Before I massage the Rosehip oil into my skin though, I apply about 10 drops of pure Vitamin A oil on clean skin…and these nights I skip other brands of Retinol/RetinA, because this oil is a pure retinol acetate itself. So you wouldn’t want to use too much of it, because it can dry out and irritate the skin.

vitamina A



Vitamin A oil 

It’s a natural anti-aging, which stimulates your skin’s cell turnover, without the sting that some RetinA products can give you sometimes. It is also a very affordable product and it really delivers great radiant clear skin. Great for aging, acneic and dull skin. I usually like to apply it underneath Rosehip Oil or an anti-aging night moisturizer. And it’s also great for the eye area. I buy mine in Romania, but I am sure that with a little research you can find one in your area.



avocado oilAvocado Oil (cold pressed)

Very rich in monounsaturated fatty acids, similar with the ones contained in the olive oil, it’s a natural hydrator for the skin. It’s molecular formulation is very similar with the molecules that compose our natural oil (sebum) produced by our own skin. That’s why, when massaged into the skin, it’s able to penetrate, retain the moisture and give your skin this velvety smooth sensation. Being very rich as well in vitamin E, C and K, makes it also a great antioxidant. I like to apply it on damp skin. Just 4-5 drops, then follow with a mineral sunscreen and makeup and you’re good to go.

That’s all for today, but next timeI’ll write more about this topic, as I find oils so highly effective, and I have an entire collection in my bathroom. Thanks for reading!

Please share with me which are your favorite oils to use topically on your skin.

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Myth vs. Reality (essential Collagen)

I hear all the time how my patients use collagen skin care products, erroneously thinking or hoping that they will improve the quality of their skin. Unfortunately as good as this sounds it’s not exactly true. Imagine how easy it would be for everyone to look young and for the skin to look plump just like baby skin, if collagen infused products would actually work.collagen2

While those products might have some collagen in them, they simply will not do anything good for the skin, besides at the most provide it with some hydration. It’s as simple as that. Imagine that you’d take a broken bone and on top of it you’d set another bone. Would the initial bone become stronger and it would get fixed only because it touched the new bone we set on top? No. The new bone would fall off eventually and it would be somewhere next to the broken bone.

The same way it works with collagen. Collagen is a large molecule, which does not have the ability to penetrate into the skin or stick to the already existing collagen, so eventually it would be washed off and your skin would not be or feel any better.

In order to look younger and for the skin to look more plump and elastic, collagen (essential binding protein in your skin, joints, muscles and bones) growth has to be stimulated. The cells responsible for collagen growth and synthesis are called  fibroblast cells and they are found deep in the dermis (layer of the skin), which is impossible to reach with any creams ever invented.collagen

Some key ingredients and procedures that will help stimulate and synthesize your natural collagen are: Retinol and RetinA, Vitamin C, Growth Factors which have to be in a very concentrated number in your skin care product in order to work, Red Light Therapy, Chemical peels indirectly to some degree, Microneedling, ultrasound devices such as Ultherapy and Thermage and last but not least Radio Frequency also called RF. While some of these procedures are resurfacing for the skin, they also help stimulate indirectly our collagen and elastin by stimulating the skin’s cell turnover and also by forcing the skin to heal, after creating some intentional micro wounds.

I hope this helps you understand a little better the collagen myth and will help you make better decisions when it comes to choosing your skin care products and in office procedures.collagen3

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Saving my hair from Androgenic Alopecia

As many of you know I have been suffering, yes that’s right “suffering” is the right word… of androgenic alopecia for many years now. I was diagnosed only 3 years ago, but as it is often a genetically transmitted  or inherited disease, I’ve probably had it for my whole life, but it had become very severe during the past 10-15 years. While I’ve had a very beautiful hair during my childhood, once I started being really stressed, with the adult life, my hair started going away. And I mean every day I would kiss goodbye anywhere between 100-200 hairs.

I’ve been dealing with severe hair loss , for so many years now I barely can remember, and during this time I’ve got a lot of opinions from doctors. That I was anemic, that I had a vitamin deficiency, that I had to check my thyroid, or that it couldn’t be SO many hairs I was losing and that they thought I still has beautiful hair.  Well, I finally did check my thyroid 3 years ago and yes, I do have Hashimoto’s disease, which is a form of hypothyroidism. However, while my hypothyroidism has been controlled ever since I got diagnosed, my hair loss has not.

Needless to say that I have tried everything over the years. From massaging my scalp with coconut oil and chili peppers, to massaging with olive oil and raw onion juice (FYI this last one is going to make your hair smell like raw onions for 2 months straight!), to taking all kind of supplements and vitamins like Iron (both pill and liquid form), Vitamin D, Biotin, Saw Palmetto (a natural remedy for enlarged prostate which has been shown to help with hair loss), marine algae supplements….and the list can go on and on for a while. Not to mention the solutions I’ve tried topically on my scalp! Oh boy. You name it, I’ve tried it! Nothing worked.

Recently though, after many conversations with different doctors and friends, and after hours of research online, I seem to have found “The Solution”! Well at least the solution that works for me, and that seems to have decreased my hair loss with 50%(just approximating here, but trust me that when you see the tub and the sink completely covered in hair, after each wash, and after endless tears I’ve poured seeing my hair leaving my head, I think I can approximate pretty well)!

So I thought I would share my combination of remedies with you all who suffer of this terrible disease, called androgenic alopecia, but please keep in mind that I am not a doctor, so I am not prescribing this, nor promising that it’s going to work for you. But when you’re losing all your hair pretty much anything is worth it!

This is what I’ve been doing for the past 3 months and it’s been working!


  1. 30 min before washing my hair I massage my scalp with rosemary oil mixed with castor oil (in Mexico this is called (aceite de ricino). Sometimes I also mix a few drops of Vitamin A to this cocktail, but I noticed that it dries my scalp, so I don’t do it much.
  2. In the shower I apply Tio Nacho shampoo on my scalp and hair and leave it on for 5-10 min. This is a shampoo from Mexico that is supposed to strengthen the hair and reduce hair loss, in a natural way. The ingredient list does not show that it’s so natural, however since I was desperate, I’ve decided to try it anyway…Since my whole life I’ve probably used mainly un-natural shampoos 😉
  3. After rinsing this shampoo off, I apply another one called Pilopeptan shampoo (also found here in Mexico) and leave it on for another 5-6 minutes.
  4. After rinsing all these off very well, I apply a conditioner, strictly on the hair length, and NOT on the scalp. This is something I’ve learned from my hair stylist friends who I trust, so I’ve been respecting this rule very carefully.
  5. Once out of the shower, I towel dry my hair, very gently, and while it’s damp, I apply one bottle of this concoction called Kevis 8, a trycozymes, enzymes and peptides cocktail, to the scalp, and I massage it in gently.
  6. Every morning, I take 2 medications. One is Pilopeptan oral supplemets and another is Aldactone A 25 mg with the active ingredient Spironolactone. This is a medication that might help you with fluids retention in your body, as it is a diuretic. So for me this works and I haven’t been too concerned about its potential negative effects, nor have I had any. Please make sure you consult with your doctor though, if you decide using this medication. hair1

A couple of other notations: *I do not style my hair unless absolutely necessary * I do not blow dry my hair unless absolutely necessary *I only color my hair once every 3-4 months. Yes, I do have grey hairs, but I am choosing to have my hair as opposed to it looking always freshly colored but not healthy!

Hair PicMonkey Collage

I hope all this info is going to help someone out there!


Yours truly,

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The best face mask for Acne and not only!

Turns out that Clay is a miraculous ingredient that’s used a lot in skin care (especially for acneic skin) but also as a teeth whitener and for internal health purposes. Yes, that does mean that some people swear by it and its ability to heal,  or improve internal health. I have been trying to get myself to order some for me to try out, but it’s hard to order things and get them shipped to Mexico, so I’ll wait until my first trip to the U.S., to be able to pick up some.

Meanwhile, if you have access to a Whole Foods store or have the ability to order online, I highly recommend to get yourself some Clay masks. Clay can make an astringent and regenerating mask, which is going to deliver nutrients and minerals to your skin, exercise your capillaries to stimulate blood flow to the surface of your skin,  meanwhile withdrawing impurities and refining the pores and reducing inflammation and bacteria on the surface of your skin. I know! Amazing!

I do one for myself regularly at home, and my skin loves it. It brightens, it delivers key ingredients to the skin, it tightens, cleans my pores….What else should I want!

Here it is how to do it. If you have sensitive or dry and dehydrated skin you mix the Clay powder  with the juice from 1/2 cucumber and you can also add one teaspoon of honey optional. Mix it well until it becomes a paste. With your fingertips or a brush you apply it all over the face and sometimes I also do my neck.

clay PicMonkey Collage

For more oily/acneic skin types, it’s best if you mix it with the juice from one orange (for the citric astringent properties), and a couple of drops of Tea Tree oil. You can do this procedure once a day for the first 7 days, and then just once per week.

You leave it on your skin until….attention!…it is semi-dry. Never leave a Clay mask on your skin until it’s so dry that it starts flaking off and the skin starts hurting, because at that point the dry clay will start actually withdrawing all the hydration from your skin and your face will hurt and become sensitive after the procedure.

clay6 ed

After about 10 minutes from application, start rinsing it off with room temperature water. Make your whole face damp and start working the clay in circular motions for a couple of minutes. After this, go ahead and rinse off the whole face, until the skin feels squeaky clean. Follow with a hydrating serum and your favorite moisturizer and enjoy your soft, exfoliated and bright happy skin.

In this magnified picture I am showing my results after one application.

clay8 edHere are some of my favorite Clay masks:

Skin Ceuticals-Clarifying Clay Mask – which is already pre mixed with Alpha Hydroxy Acids and it comes in a white paste, ready to apply! I use this one on my acne patients and everyone loves it!

Asla Vital Clay Powder – The one I am using at this moment, and I also use it on my patients.

Aztec Secret- Indian Healing Clay

A. Vogel White Clay 


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Naturally white teeth with no effort

I get asked sometimes how do I keep my teeth looking white and clean. Simple. I have a few tricks I use at home, which are non invasive, not painful, not damaging, not chemical based and really inexpensive.

Here is what I do:

  1. First thing in the morning, I take a tea spoon of coconut oil (organic or not, doesn’t really matter) and I swish it through my teeth the same way I use a mouth wash, for about 5-10 minutes. I try to do 10, when I have the time and I don’t need to talk. The Lauric Acid found in coconut oil is a great anti bacterial and anti microbial component which kills bad breath causing bacteria, while the whole swishing procedure helps with removing plaque and tartar from the surface of your teeth.

Check out the video below:

     2.  I use a banana skin to rub the bottom and the top teeth for about 2 minutes and then I wait for 10             minutes so the minerals (magnesium, potassium and manganese) contained in the banana peel can           get activated and work on whitening my teeth.

     3.   I brush my teeth with Baking Soda and lemon juice…Exactly like I do in the video below. Lemon                juice is a natural bleaching agent, so naturally it works on teeth as well. And the mild abrasiveness             of baking soda will help remove superficial stains on your teeth.

Make sure though, that after all these steps, you still use a regular tooth paste to brush your teeth with, in order to remove the acid from the lemon juice which can be damaging to the tooth enamel and also to provide some fluoride to your teeth, which is not naturally found in any of the ingredients we spoke about.




Cheers and don’t forget to smile!

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