Oils for your forever beautiful skin (Part2)

Hello busy moms and dear followers!

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As promised a while ago I am following up with a couple of oils I love and I am using in my beauty routine on a daily basis. These two are in fact my favorite ones. I hope you’ll enjoy them too as they are very accessible and so easy to use.

 

Jojoba Oil

jojoba oil

This oil is not an oil. It’s actually a wax. Its amazing anti-bacterial, anti-microbial, anti-inflammatory and anti-aging properties make it one of the best “oils” for your skin. It has a very long shelf life so we can have it in our bathroom for a couple of years. However I go through a 4 oz bottle every couple of months, so no reason to keep it for so long. Use it! It’s an amazing oil with a lot of attributes that can work wonders when you want to remove your makeup in a natural way, to moisturize your skin (I apply 6-7 drops on my clean skin and dab off the extra with a tissue paper, for a matte finish), and its powerful properties will aid in the treatment of acne, killing the harmful bacteria that causes acne (or make it thrive) in some cases and reducing the inflammation often accompanying the acneic skin. It can help heal warts, Athlete’s foot infections and and nails that suffer with fungus!

These are just a few most important properties of this golden wax. You can massage it on your skin morning or night. When you buy yours make sure it’s a pure Jojoba oil and not a blend.

 

argan-oil

Moroccan Argan Oil

This oil is indeed a superfood for the skin. It’s so easy to use and it penetrates into the skin so nicely, without leaving any residual oily film on your skin. It has the ability to decongest the pores, while hydrating, nourishing and stimulating the skin’s regeneration. It is very rich in essential fatty acids, Vitamin E and other nutrients which help maintain the skin in great shape, without a huge effort.

You can massage it in your hair, on your scalp, use it on your hands, tips of fingers and on your feet (then put on socks and some gloves for a couple of hours) for a softer, smoother skin.

signature pic monkey ed 1

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Oils for your forever beautiful skin (Part 1)

Bianca-1smallAre you one of the people who’s suffered with acne all your teenage years and then some… and who has always tried to find the latest best thing in skin care which could help you get rid of that unwanted acne? Of course in your tireless searches you’d buy anything with the condition to be OIL FREE! Because in your mind your skin was already very oily naturally, so it didn’t make any sense to apply more oil on it…

Or maybe you are someone who has rosacea and sensitive skin and you’re always on the look for the best thing out there to hide and possibly treat that redness…

Or maybe you are like me, someone who has never dealt with the terrible acne or rosacea, but always conscious of the aging signs; always wanting to look good and for the skin to not look prematurely dry and wrinkled and stained…

Well, today I will tell you my secret about the oil cocktails I’ve been using on my skin, which work wonders, even on acneic or rosacea skin. Especially after I turned 30 my skin started looking less plump, more fatigued, dryer, my pores started looking enlarged…So I started reading about the use of oils in skin care and because I found them very accessible wherever I am, I said why not! Anything is worth trying when it comes to aging! Well, almost anything. So far I have been so happy with my results and I think when used correctly, they beat any moisturizer out there! Oils are lipophilic, which means that they love or are attracted to fat, so they are able to penetrate through the skin’s lipid layer faster and more effectively, providing the skin with moisture and preventing the water loss much better than other regular skin care products.

So here we go!

coconut oil

Coconut oil

It has a very light molecular formulation, which is why it is able to penetrate through the skin layers deeper than your regular skin care products, to hydrate and maintain that hydration in your skin, as it bonds really well with our skin proteins. I use it to massage my face lightly once or twice a week, to remove my makeup, I make my own body scrub with it (you can find my recipe here), I apply it on my cuticles and I also apply it in my hair (as you can see here), alone or in combination with a couple of other ingredients.

 

rosehip oil

Rosehip Oil

It’s an intensely hydrating, brightening and healing oil, rich in antioxidants and essential fatty acids, which has the ability to penetrate deeply into the skin as well, and it is perfect for applying on the skin at night for an instantly hydrated and plump skin in the morning. Before I massage the Rosehip oil into my skin though, I apply about 10 drops of pure Vitamin A oil on clean skin…and these nights I skip other brands of Retinol/RetinA, because this oil is a pure retinol acetate itself. So you wouldn’t want to use too much of it, because it can dry out and irritate the skin.

vitamina A

 

 

Vitamin A oil 

It’s a natural anti-aging, which stimulates your skin’s cell turnover, without the sting that some RetinA products can give you sometimes. It is also a very affordable product and it really delivers great radiant clear skin. Great for aging, acneic and dull skin. I usually like to apply it underneath Rosehip Oil or an anti-aging night moisturizer. And it’s also great for the eye area. I buy mine in Romania, but I am sure that with a little research you can find one in your area.

 

 

avocado oilAvocado Oil (cold pressed)

Very rich in monounsaturated fatty acids, similar with the ones contained in the olive oil, it’s a natural hydrator for the skin. It’s molecular formulation is very similar with the molecules that compose our natural oil (sebum) produced by our own skin. That’s why, when massaged into the skin, it’s able to penetrate, retain the moisture and give your skin this velvety smooth sensation. Being very rich as well in vitamin E, C and K, makes it also a great antioxidant. I like to apply it on damp skin. Just 4-5 drops, then follow with a mineral sunscreen and makeup and you’re good to go.

That’s all for today, but next timeI’ll write more about this topic, as I find oils so highly effective, and I have an entire collection in my bathroom. Thanks for reading!

Please share with me which are your favorite oils to use topically on your skin.

signature pic monkey ed 1

The best face mask for Acne and not only!

Turns out that Clay is a miraculous ingredient that’s used a lot in skin care (especially for acneic skin) but also as a teeth whitener and for internal health purposes. Yes, that does mean that some people swear by it and its ability to heal,  or improve internal health. I have been trying to get myself to order some for me to try out, but it’s hard to order things and get them shipped to Mexico, so I’ll wait until my first trip to the U.S., to be able to pick up some.

Meanwhile, if you have access to a Whole Foods store or have the ability to order online, I highly recommend to get yourself some Clay masks. Clay can make an astringent and regenerating mask, which is going to deliver nutrients and minerals to your skin, exercise your capillaries to stimulate blood flow to the surface of your skin,  meanwhile withdrawing impurities and refining the pores and reducing inflammation and bacteria on the surface of your skin. I know! Amazing!

I do one for myself regularly at home, and my skin loves it. It brightens, it delivers key ingredients to the skin, it tightens, cleans my pores….What else should I want!

Here it is how to do it. If you have sensitive or dry and dehydrated skin you mix the Clay powder  with the juice from 1/2 cucumber and you can also add one teaspoon of honey optional. Mix it well until it becomes a paste. With your fingertips or a brush you apply it all over the face and sometimes I also do my neck.

clay PicMonkey Collage

For more oily/acneic skin types, it’s best if you mix it with the juice from one orange (for the citric astringent properties), and a couple of drops of Tea Tree oil. You can do this procedure once a day for the first 7 days, and then just once per week.

You leave it on your skin until….attention!…it is semi-dry. Never leave a Clay mask on your skin until it’s so dry that it starts flaking off and the skin starts hurting, because at that point the dry clay will start actually withdrawing all the hydration from your skin and your face will hurt and become sensitive after the procedure.

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After about 10 minutes from application, start rinsing it off with room temperature water. Make your whole face damp and start working the clay in circular motions for a couple of minutes. After this, go ahead and rinse off the whole face, until the skin feels squeaky clean. Follow with a hydrating serum and your favorite moisturizer and enjoy your soft, exfoliated and bright happy skin.

In this magnified picture I am showing my results after one application.

clay8 edHere are some of my favorite Clay masks:

Skin Ceuticals-Clarifying Clay Mask – which is already pre mixed with Alpha Hydroxy Acids and it comes in a white paste, ready to apply! I use this one on my acne patients and everyone loves it!

Asla Vital Clay Powder – The one I am using at this moment, and I also use it on my patients.

Aztec Secret- Indian Healing Clay

A. Vogel White Clay 

 

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1,2,3, beautiful skin for the holidays!

I’ve recently perfected an old recipe for a facial exfoliator using simple ingredients all of us have in our kitchen. It’s very easy to make and extremely effective for any skin type, but will provide the most benefits to congested, acneic, pigmented and dull skin types.

Here there are the ingredients you’ll need:

1 lemon or lime, 1 teaspoon honey,  2 teaspoons sugar (any kind),  2 teaspoons baking soda

exfo colage

Preparation:

  1. Squeeze the juice of one lemon/lime
  2. Add the honey
  3. Add the sugar
  4. Add the baking soda and mix.

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Apply the mixture to the cleaned face, using a bit of friction in the problematic areas (nose, chin, jawline, etc.). Leave on skin for a maximum of 10 minutes and wash off with cold water. Your skin will start glowing instantly!  The acne and hyperpigmentation will start fading from the second use!

Follow with your favorite hydrator and repeat next week.

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Me, immediately after using this exfoliator on my face. Completely makeup free!

 

Enjoy! signature pic monkey ed 1

By popular demand…Let’s talk about ENLARGED PORES

Myth or not? YES, unfortunately it is a myth that you can shrink enlarged pores forever. BUT, what you can do, is to keep your pores clean and they will appear smaller.

Pores appear larger when they are clogged with oils, makeup and bacteria. So keeping your skin clean and exfoliated. Using non comedogenic products, will give you better chances to help the pores shrink…..a little bit.

Large pores

Large pores1

Not once have I been asked about oily skin, enlarged pores, clogged pores, black heads and breakouts. Unfortunately having oily skin, is not an easy thing to deal with. Many times we can’t even wear makeup or sunscreen, because it all becomes greasy after a short period of time. Also sometimes we end up striping off the skin of all the oil and that is not ideal because we depleat the skin of it’s natural protection and we dehydrate and irritate it.

My best skin care advice is that you need to keep your skin balanced. Even oily/acneic skin needs hydration. Which is why in your skin care regimen you should have also light hydrating serums and oil free moisturizers.

Having worked with a lot of patients with this skin type, I have developed a couple of regimens which usually work pretty well, to keep such skin in check and in best shape.

This is one of them:

1. Cleanser and Clarisonic brush. Wash face twice/day, preferably with a foamy,  exfoliating cleanser and a Clarisonic brush. Use the brush only in the evening. This is going to help give you the right ammount of exfoliation your skin needs on a daily basis. The Clarisonic is also going to clean your skin much better than what your hands can do, removing makeup and impurities thoroughly.

2. Microbead scrub. Once a week exfoliate with a microbead scrub, a softer system developed in order for you to not stretch and irritate the skin in the exfoliation process.

3. Serum.  Use a serum with Salicylic, Glycolic and Dioic acids to help control the oil production and keep the bacteria at bay.

4. SPF. Definitely use a sunscreen with an SPF higher than 30. Preferably a parabens, silicone and artificial fragrance free one.

5. Retinoids. In the evening, I recommend a medical grade or prescription  Retinol or a RetinA. Both these are derivative of Vitamin A and they prevent the buildup of dead skin cells and promote the cellular turnover. Some side effects can occur, such as dryness, redness, irritation, and skin peeling as well as making the skin more sensitive to sun. This is when you need to back up and you use it every other night,  in conjunction with a hydrating serum.

6. Chemical peels. And last but not least, you need to get regular chemical peels, in order to kill bacteria, reduce inflamation, resurface and regenerate the skin. The old skin “sheds” off in a few days after the procedure and new skin is being revealed, less wrinkly, less pigmented, pore size appears smaller and makeup will go on more smoothly.

So generally, your skin does have a chance to look better and you can achieve the smaller pore appearance. As long as you are able to keep the skin clean and exfoliated, the pores will appear smaller.

P.S. Key ingredients you should look for in your chemical peels for this skin type:

  •    Salicylic Acid
  •    Mandelic Acid
  •    Glycolic Acid
  •    Lactic Acid (Alpha Hydroxy Acid which is part of the skin’s natural moisturizing factor (NMF) and       moisturizes the skin)
  •    RetinA or Retinol.
  •    And now the all mighty TCA (Trichloroacetic Acid). Because lately there has been some controversy around this ingredient, I will not promote it. Please read here about it.

Here are my favorite products for this skin type:

SPF SCSPF AveneRetinol

Clarisonic

B and AgeClean ACTazorac-product-shotNutritictoleriane u